Poor Mental Health Among Women Breast Cancer Survivors in USA

Colton Hibbert
12 min readDec 12, 2023

Summary

This social issue brief explores the significant impact of poor mental health among breast cancer survivors in the USA, focusing on contributing factors such as lack of social support, extended treatment duration, and physical comorbidity. The negative consequences of this issue include an increased risk of cancer recurrence, increased economic strain, and a marked decrease in quality of life. Addressing these challenges, peer and community support groups have emerged as an effective best practice, though they face limitations in group dynamics, accessibility, and providing comprehensive, long-term support.

Key Terms

Mental Health — According to the World Health Organization, mental health is a state of mental well-being that enables people to cope with the stresses of life, realize their abilities, learn well and work well, and contribute to their community. This means more than just the absence of mental health disorders.

Survivorship — The period of time indicating when patients have no signs of cancer after finishing treatment.

Physical Comorbidity — The existence of more than one disease or condition within your body at the same time. As explained by WebMD, comorbidities are usually long-term, or chronic.

Treatment — The period of time in which patients undergo the most common therapies to remove the physical cancer, most often being chemotherapy.

Social Support — Support accessible to an individual through social ties to other individuals, groups, and the larger community. This often refers to one’s network of family, friends, neighbors, and community members who are available in times of need.

Breast Cancer — An aggressive type of cancer in which cells in the breast grow out of control.

Social Isolation — Loneliness or the absence of perceived social connections.

Quality of Life — The degree to which an individual is healthy, comfortable, and able to participate in or enjoy life events.

Peer and Community Support Groups — Groups encompassing a range of activities and interactions between people who share similar experiences of being diagnosed with breast cancer.

Psychosocial Support — The dynamic relationship between the psychological dimension of a person and the social dimension of a person.

Context

Q: What constitutes poor mental health among breast cancer survivors for this report’s purposes?

A: Breast cancer survivors grapple with various challenges post-treatment, many of which extend beyond physical recovery to encompass a range of mental health issues. These mental health challenges, although widespread, are not often given as much attention as the physiological aspects of recovery. Emotional and psychological struggles, such as trauma from the diagnosis, treatment aftermath, and the constant fear of recurrence are all vital aspects of this issue.

Q: What age group of women is most affected by mental health during survivorship?

A: Women breast cancer survivors in the United States are at the epicenter of this issue, especially those over 50 years old as most breast cancers are found in this age group. This demographic not only faces the ordeal of the disease but also deals with societal roles, expectations, and often menopausal challenges. The intersection of these factors often amplifies the mental health challenges they face.

Q: How much focus has there been on mental health during survivorship?

A: Over the last two decades, the mental health of breast cancer survivors has gradually come into focus. As breast cancer survival rates have increased thanks to advancements in medical treatments and early detection, the longevity post-treatment has brought the mental health aspect into sharper focus.

Q: Why is this report focusing only on women breast cancer survivors in the USA?

A: Significant comparison data shows that women in the United States are the most affected population by breast cancer in the world. For instance, breast cancer is the most common cancer found in women in the United States, with less than 1% of all breast cancers occurring in men. Furthermore, women in the United States have the highest risk of a breast cancer diagnosis in their lifetime than anywhere else in the world, except only the United Kingdom (9% in the USA vs. 10% in the UK). This data helps narrow the focus of this brief only to women in the USA.

Q: What is the significance of mental health treatment among breast cancer survivors?

A: Historically, cancer treatment predominantly focused on physical well-being, sidelining the holistic approach that considers mental health.

Contributing Factors

#1 — Lack of Social Support

The importance of social support in determining the mental well-being of breast cancer survivors stands unequivocally affirmed. Social ties and connections often act as pivotal anchors, providing emotional and psychological stability during the tumultuous journey of diagnosis, treatment, and recovery. In fact, research consistently identifies the presence or lack of social support as a top contributing factor to the overall mental health landscape throughout survivorship. Illustrating this point, a study published in the Chinese Medical Journal concluded that “Social support is one of the most important factors in helping patients maintain their health.” This affirmation goes beyond mere emotional comfort; it underscores the essential role of connectedness in holistic healing and wellness.

Survivorship, with all its challenges, is significantly influenced by the quality and extent of one’s social network. The various benefits of an intricate support system during this period cannot be overstated. Beyond emotional support, research has indicated tangible cognitive benefits associated with strong social ties. A compelling study from Supportive Care in Cancer reinforces this, suggesting that survivors embedded in better social support networks have significantly higher cognitive functioning. On the flip side, the absence of such a network can lead to a cascade of negative emotional repercussions. Survivors who do not have this vital support tend to grapple more intensely with feelings of isolation, endure higher levels of stress, and are more prone to depressive episodes, emphasizing the intrinsic link between social connections and mental well-being.

The grim reality is that many breast cancer survivors confront a significant vacuum of social support, especially post-treatment. It is disconcerting, yet revealing, that a comprehensive study noted every single participant reported a stark reduction in social support from healthcare providers and family circles once their treatment culminated. This sudden dip in care and attention can exacerbate feelings of abandonment at a time when survivors are navigating the uncertain waters of remission. Furthermore, the sense of isolation isn’t limited to a few; another sobering statistic indicates that between 16 to 41 percent of breast cancer patients describe feelings of social isolation. Such figures highlight an urgent gap in our healthcare and societal systems, where the emotional and psychological needs of survivors post-treatment are left unaddressed, leaving them grappling with the challenges of survivorship without the robust social net they critically need.

#2 — Duration of Treatment

The journey through breast cancer treatment is strenuous, both physically and emotionally. The length of breast cancer treatment undeniably casts long shadows on the mental health of survivors. For many patients, the process and repeated hospital visits can instill a sense of perpetual medical frustration. This sentiment was highlighted by a study in the Journal of the National Cancer Institute, which documented that patients frequently grapple with symptoms of anxiety and depression during the treatment period. The constant anticipation of the next medical intervention, coupled with the physical toll of the disease, can lead to heightened mental health stress.

The intricacies of breast cancer treatment also play a role in shaping a patient’s mental health over time. Extended treatment phases, especially prolonged chemotherapy, are not just challenging in the short term but can have lasting emotional effects. The sustained exposure to the clinical environment, along with the side effects of intensive therapies, can create a prolonged sense of vulnerability. To prove this point, a research paper from PLOS ONE emphasizes that the longer the treatment duration, the higher the susceptibility to a variety of mental health issues. This includes chronic anxiety and depression, which can linger and show itself long after the treatment has concluded. The findings highlight the need for a comprehensive healthcare approach that addresses the blending of physical and psychological aspects of the cancer journey.

#3 — Physical Comorbidity

The journey of recovery for breast cancer survivors is often more intricate than navigating the disease alone. Physical comorbidity, the presence of one or more additional diseases or disorders at the same time, intensifies the challenges faced by these survivors. Balancing breast cancer treatment with the management of other health conditions presents a multi-faceted challenge. Reinforcing this view, a significant study from the Journal of Cancer Survivorship revealed a sobering statistic: “Recent survivors who suffered multimorbidity had 3.48 times the odds of reporting significant depressive symptoms up to 5 years after the cancer diagnosis.” This finding underscores the profound mental strain that accompanies the physical toll of managing multiple health issues.

The landscape of survivorship changes drastically when other health issues intertwine with a patient’s cancer diagnosis. Every additional ailment brings with it a set of medical guidelines, treatments, and concerns, further complicating an already strenuous journey. As survivors grapple with the compounded medical routine, their mental well-being is greatly affected. A research piece published in the Cancer Journal dives into this. It shows that the existence of comorbidities plays a substantial role in diminishing the health-related quality of life for breast cancer survivors in the long run. Such findings emphasize the importance of a comprehensive approach to treating cancer survivors, one that addresses both their physical and psychological challenges.

Negative Consequences

#1 — Increased Risk of Recurrence

One of the most pressing negative consequences arising from the inadequate mental well-being of breast cancer survivors is an increased risk of cancer recurrence. The relationship between mental health and the likelihood of cancer returning is an area of considerable scientific inquiry. The findings have underscored the profound implications of one’s psychological state on their physical health, particularly in the context of cancer survivorship.

Depression stands out as a significant factor in this equation. Research indicates that breast cancer survivors experiencing depression face a notably increased threat. This is so much so that depression is associated with a 24% increase in the risk of cancer recurrence. This correlation underscores the dire need for comprehensive mental health support and interventions for survivors, not just for their psychological well-being but also for their overall health prospects.

Moreover, it’s not just clinical depression that poses a threat. Even general psychological stress, which might manifest as anxiety, worry, or persistent negative thought patterns, has been found to be moderately linked to the risk of cancer recurrence. The presence of such stress can potentially exacerbate cellular environments conducive to cancerous growth, thereby increasing vulnerability to the disease’s return. In essence, the mental state of breast cancer survivors plays a non-trivial role in their long-term physical health outcomes. Ensuring proper mental health support, therefore, isn’t just about emotional and psychological well-being; it’s crucial for safeguarding against the return of the disease and ensuring a healthier, more hopeful future for survivors.

#2 — Increased Economic Strain

Another significant consequence stemming from the compromised mental well-being of breast cancer survivors pertains to economic strain. The intersection of mental health and financial burdens in the context of healthcare is multifaceted and deeply intertwined. For breast cancer survivors, the relationship between their psychological state and economic challenges can be both a cause and a result, leading to a vicious cycle that aggravates both mental and financial distress.

One of the primary manifestations of this relationship is seen in the realm of healthcare costs. Research consistently shows that mental health conditions correlate with increased healthcare expenses among cancer survivors. This surge in costs isn’t isolated to just one type of healthcare service. In fact, cancer survivors with mental health conditions face elevated costs across all service types, including inpatient, outpatient, and prescription drugs. Moreover, this financial burden persists throughout all phases of care, from diagnosis to treatment and post-treatment follow-ups. In essence, the mental health challenges introduce an additional layer of economic encumbrance over the already significant costs associated with cancer care.

But the financial implications don’t end at direct healthcare costs. The mental strain resulting from economic challenges further aggravates the psychological well-being of survivors. Specifically, research has highlighted that financial strain is directly associated with significantly higher symptoms of both depression and anxiety. This means that as survivors grapple with the economic repercussions of their condition and treatment, they simultaneously face heightened emotional and psychological distress, reinforcing the intertwined nature of mental health and economic strain.

In sum, the economic strain experienced by breast cancer survivors isn’t just a consequence of their treatment costs. It’s magnified by the presence of mental health conditions, which in turn are exacerbated by the very financial challenges they face. This interplay emphasizes the urgent need for holistic support mechanisms that address both the mental and financial well-being of survivors.

#3 — Decreased Quality of Life

Breast cancer survivors often embark on a journey of recovery that, while marked by resilience, is riddled with challenges impacting their quality of life. One of the pivotal detriments of this quality is the weight of poor mental health. This is not just an abstract concern; research explicitly links compromised mental well-being in these survivors with a spectrum of tangible and distressing symptoms.

Anxiety stands out as a pronounced consequence, often overshadowing daily activities, relationships, and a survivor’s overall sense of well-being. Coupled with this heightened anxiety is neurocognitive dysfunction, manifesting as impairments in thinking, memory, and decision-making. Such cognitive challenges can hinder daily tasks and social interactions, further diminishing a survivor’s quality of life.

Moreover, the realm of personal relationships and intimacy is impacted. Many survivors also grapple with sexual dysfunction, leading to strains in intimate relationships and potential self-esteem issues. Alarmingly, the culmination of these mental health challenges can also result in suicidal tendencies among survivors, with a 19% higher risk of suicidal death in breast cancer survivors compared to the general US population.

Significantly, these mental health challenges are not restricted to those with prior health conditions. In fact, research suggests these issues are more prevalent in breast cancer survivors compared to noncancer groups. This disparity underlines the unique mental health vulnerabilities faced by these survivors, highlighting the need for focused support.

Best Practices

Practice: Peer and Community Support Groups

Peer and community support groups are a common best practice in addressing the mental health needs of breast cancer survivors. These support groups can often take the form of whatever best suits the needs of the survivor, whether it be in-person or online. Central to the approach of this practice is the understanding that psychosocial support plays a crucial role in the overall well-being of women battling and recovering from breast cancer. These support groups, typically involving individuals who have shared similar experiences, offer an invaluable space for emotional and social discussion. Participating in these activities has been shown to significantly reduce anxiety and promote emotional well-being among members. Not only do these groups provide a platform for empathetic understanding and shared learning, but they also present an opportunity for survivors to engage in healthy behaviors and discussions that can enhance their quality of life. Furthermore, this approach is recognized for its cost-effectiveness, making it a viable and impactful option for ongoing support. By forming peer groups or conducting educational sessions within these communities, the life quality of breast cancer survivors can be improved significantly. The core of this practice lies in its ability to foster a sense of belonging and collective strength, critical for navigating the complexities of survivorship.

Impact

The impact of peer and community support groups has been profoundly positive for breast cancer survivors. One major organization that specializes in nurturing these communities at scale is Reach to Recovery. A program under the American Cancer Society, Reach to Recovery connects survivors of breast cancer with volunteers for emotional support and information sharing, significantly enhancing the participants’ emotional well-being and reducing feelings of isolation.

These initiatives have shown success in not only fostering a supportive community but also in promoting health education and better self-care among survivors, affecting the lives of millions for over 50 years. Studies and program evaluations have consistently reported statistically significant improvements in quality of life, mental health, and a more positive outlook toward recovery and life post-treatment. This underlines the crucial role of empathy and shared experiences in the healing process, making these groups a vital component in the overall care and recovery of breast cancer survivors.

Gaps

Despite their benefits, peer and community support groups for breast cancer survivors do have certain limitations. One gap in this practice is that the effectiveness of these groups can vary significantly depending on group dynamics and leadership, which may not always align with the specific needs of every survivor. This is particularly the case with those requiring more structured mental health support or dealing with complex issues like severe depression or trauma. Accessibility also poses a challenge, as survivors in remote or underserved areas might find it difficult to access these support networks — especially if the support networks require in-person attendance.

Cultural and linguistic barriers further limit the effectiveness for non-English speakers or those from diverse cultural backgrounds. Additionally, while these groups offer empathy and shared experiences, they may lack the resources to provide comprehensive, evidence-based health information or detailed guidance on medical aspects of survivorship, instead of giving over-generalized recommendations or support.

A final gap is the often short-term nature of these support groups. While communities are readily available for those going through treatment and into early survivorship, it is difficult to make the composed benefits extend far beyond the time that survivors stop seeking peer support.

These gaps demonstrate the need for a more integrated approach, combining professional healthcare guidance with the benefits of peer support to offer a holistic support system to breast cancer survivors.

Key Takeaways

  • Breast cancer survivors in the USA face a unique set of mental health challenges post-treatment, encompassing trauma from diagnosis, treatment aftermath, and fear of recurrence, amidst navigating societal roles and expectations in a healthcare system that has historically focused more on physical recovery.
  • Mental health challenges among breast cancer survivors in the USA are significantly influenced by factors such as lack of social support, extended treatment duration, and physical comorbidity, necessitating a holistic approach to post-treatment care that addresses both physical and psychological needs.
  • The negative consequences of poor mental health in this demographic extend beyond psychological distress, manifesting in increased risks of cancer recurrence, economic burdens, and a substantial decrease in overall quality of life.
  • Peer and community support groups are crucial in providing psychosocial support to breast cancer survivors, effectively reducing anxiety and enhancing emotional well-being, yet they require integration with professional healthcare services to address more complex mental health needs.

Click here to read the full issue brief with footnotes.

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Colton Hibbert

Just a college kid trying to change the world | Follow me on Instagram: @colton.hibbert